Are you drinking, gambling, or using drugs too often? How do you know when you have crossed the line into addiction?
Are you an addict? How do you know you are not an addict? If you are drinking or using drugs every day, then this question is even more relevant. Could you stop any time you wanted to like you tell yourself you could? Or is this just a lie you tell yourself so that you can sleep at night?
The trouble with alcoholism and drug addiction is that addicts never want to admit that’s what they are. The problem with not admitting it, is that you can’t receive treatment for an issue you don’t think you have. Most people never seek out help for their addiction. They suffer it for their whole lives and never speak up. This means taking it to the grave. In some cases, it sends people to that grave.
How much is too much and how do you tell the difference? Let’s review.
Are you an Addict?
Defining if you are an addict or not means defining addiction. Those suffering from an addiction are technically struggling against a disease. This disease is characterised by the inability to stop resorting to the action that gives them the dopamine boost, or to stop using the chemical substance they have been abusing.
If you are unable to stop using alcohol, stop smoking cannabis, stop sniffing cocaine, or otherwise engaging in narcotic drug abuse, then you may be an addict. Here are a few other questions you can ask yourself to see if you need addiction recovery treatment in a rehab clinic near you.
Signs of Alcoholism/Drug Addiction
There are a few signs that you can look out for, which should tell you if you have an addiction problem. Let’s look at some popular signs of addiction.
Routinely Drinking More than 14 Units/Week
The NHS recommend that we don’t drink more than 14 units of alcohol per week. A typical glass of wine or pint of beer are roughly 2-2.5 units. This means no more than 5/6 glasses of wine or pints of beer should last you all week. Do they?
Hiding Drinking or Drug Use
If you don’t let your partner see how much you use, this is usually a sign of an addiction. Those who use a standard amount or don’t routinely drink to excess, don’t need to hide it from their loved ones.
Thinking about going to Rehab
People who do not suffer from an addiction to drugs or alcohol don’t ever think about going to rehab. They don’t think about having to quit, either.
What to do for Addiction?
If you have worked through the information in this article and you think you have a problem, there are lots of places you can get help. See the https://www.help4addiction.co.uk/ website if you think you need help to find a rehab clinic. It is better to go to rehab for a short while and not need lengthy treatments than it is to let your brewing addiction develop.
