Sleep Supplements Worth Considering: Here’s What Dietitians Are Starting to Recommend More

Search interest in sleep supplements has spiked as more people look for alternatives to prescription sleep aids and endless doomscrolling. Below is what dietitians, physicians and sleep researchers actually recommend, drawing on specialists cited by Eating Well, Johns Hopkins, WebMD, the Sleep Foundation and Yahoo Health. Does Magnesium Actually Help You Sleep? Magnesium glycinate can support better sleep by calming the nervous system before bed. It’s one of the few supplements doctors say they feel…

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Taylor Farms lettuce sample tests positive for Cyclospora as recall expands

A sample of shredded iceberg lettuce from Taylor Farms de Mexico has tested positive for Cyclospora, federal health officials said, as the company expanded a multistate recall tied to a growing multistate outbreak. The U.S. Food and Drug Administration said the contaminated sample was collected through targeted import surveillance and…