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Air pollution in Delhi is getting worse and it is severely impacting the health of the people in the city.
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As per the latest reports, the AQI of the city slipped to the ‘severe +’ category after crossing 450.
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In such a situation, eating healthy and making smart food choices is very critical.
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As per a NDTV report, adding these 5 detoxifying foods to your diet can help you stay safe and healthy.
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Garlic is known to boost immunity and detoxify your body against harmful toxins.
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The good ol’ sarso is enriched with vitamins and minerals that are good for your immunity and lung health.
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High in antioxidants, fibre, vitamins, and minerals, eggplants can help detoxify your body.
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Alfalfa has chlorophyll that can help remove toxins from your body.
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As per NDTV, tomatoes are a good source of glutathione that helps remove fat-soluble toxins from your body.
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