8 Best Ways To Ensure Health In Foreign Countries

1. Get Proper Vaccinations Before You Travel

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2. Drink Safe Water And Eat Wisely

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3. Carry A Basic Medical Kit

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4. Practice Good Hygiene

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5. Protect Yourself From Mosquitoes And Other Bugs

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6. Stay Hydrated And Rested

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7. Be Aware Of Local Health Facilities

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8. Get Travel Insurance That Covers Health

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