How Is Decaf Coffee Different From Regular Coffee? 8 Things To Know About It

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Credits: Unsplash

1. What Is Decaf Coffee?

Decaf coffee is coffee that has had most of its caffeine removed. It usually contains about 3 mg of caffeine per cup, compared to 70-140 mg in regular coffee.

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2. How Is It Made?

The decaffeination process typically involves using water, organic solvents, or carbon dioxide to extract caffeine from coffee beans.

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3. Flavour Profile

Decaf coffee tends to have a milder flavour than regular coffee due to the caffeine extraction process.

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4. Health Benefits

Decaf coffee offers many of the same antioxidants as regular coffee but without the stimulant effect.

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5. Who Should Drink Decaf?

Decaf is ideal for individuals with caffeine sensitivities, pregnant women, or those with certain health conditions.

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6. Is It Less Acidic?

Decaf coffee is often slightly less acidic than regular coffee, making it a gentler choice for people with sensitive stomachs.

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7. The Myths Around Decaf

A common misconception is that decaf is entirely caffeine-free. While it contains significantly less caffeine, it’s not entirely devoid of it.

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8. Availability And Varieties

Decaf coffee is available in various roasts, including light, medium, and dark, and can be brewed as drip coffee, espresso, or even instant coffee.

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Decaf coffee allows you to savour the essence of coffee without the jitters.