Love Broccoli Soup? Nutritionist Shares 4 Health Benefits Of This Widely Popular Soup | Curly Tales

Image Courtesy: Instagram/ Nmami (@nmamiagarwal)

Sharing a glimpse of a mouth-watering bowl of broccoli soup, Nutritionist Nmami Agarwal stated the nutritional benefits of consuming this delicious delicacy. 

Looks Yummy

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Nmami shared why it is a must to prepare broccoli soup at home and enjoy this lip-smacking creamy dish. 

Good For Health

Image Courtesy: Instagram/ Nmami (@nmamiagarwal)

Rich in antioxidants and anti-inflammatory properties, this delicious soup is good for patients suffering from heart issues.

1. Heart Friendly

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Broccoli is rich in fibre and low in calories making it a great vegetable to add to your diet if you are trying to lose weight.

2. Aids Weight Loss

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Nutritionist Nmami also added that broccoli soup works well to control blood sugar levels.

3. For Blood Sugar Levels

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This green vegetable works well to promote digestion and prevent constipation. Broccoli soup is good for gut health.

4. Rich In Fibre

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Do you like having healthy broccoli soup quite often?

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