Planning To Eat Healthy In 2025? Try This Green Veggie-Loaded Hara Bhara Muthia Recipe!|  Curly Tales

Eating Healthy

If you’re planning to eat healthy in 2025, then we have found an awesome recipe for you to try out. 

Credits: Canva 

Hara Bhara Muthia

Chef Neha Deepak Shah shared an easy recipe for Hara Bhara Muthia, and it is something you should try out ASAP! 

Ingredients 

2-3 bowls chopped spinach, methi, coriander 2-3 tbsp whole wheat flour 1-2 tbsp besan 2 tbsp sooji Salt Ginger Green chillies Baking soda 1 tsp oil ½ tsp haldi ¼ tsp hing Water

Step 1

1. Take some ginger, chopped green chillies, and salt in a mortar and pestle and grind them together.

Step 2

2. In a big bowl, mix all your  green veggies.

Step 3

3. Then add the ground ginger paste to it. 4. Then add besan, atta, and sooji. 

Step 4

5. Then, add a pinch of baking soda, haldi, hing, salt, oil, and water to it and make a dough.

Step 5

6. Form log-like shapes from the dough. 7. Steam on high flame for 15-18 mins.

Serve & Enjoy!

And that’s it! Your Hara Bhara Muthia is ready to be served and enjoyed.